Category Archives: beautiful

I love me, I love my image

How many times have your heard remarks which are derogatory in nature, but not seriously intended, ‘off the cuff, ‘in jest’, ‘I didn’t mean it’? Things about our looks, body and face features, height, weight, personality… anything really.

They are often mitigated with an ‘only joking’ caveat, as though this somehow limits the damage, but it’s too late, the seed has been planted, germinated and is thriving. These comments can leave unseen impressions on us.

We scrutinise ourselves in the bathroom mirror, however photographs are the exact reverse of how we actually appear. This is one of the reasons why we think the images are not a true representation of how we look and why we are unfamiliar with them. Other people have only ever seen you as you view your image and, our friends see US, whereas we see what we perceive as our faults.

The camera never lies – Oh yes it can! No, this is not panto season, but we do see images that are not accurate and really believe this is how we are. Here are a few things that can effect the image:

1) Phone camera distortion – all the pictures of ourselves/friends we exclaim ‘Ooo eck, bulbous moon face’.

2) Light & shade  can be our friend and foe. As good as cameras are some lighting conditions can overwhelm them. Therefore its interpretation of light and shade is not always accurate.

Filters – flowers, big eyes, puppy dog ears and noses. All these things are seen as fun and amusing, but how many of us use them to hide behind?

We hear comments from ‘Can you make me look 10 years younger’ to ‘I look too young to be taken seriously’. 

Despite the bravado all the points covered affect men as well as women.

You have options, you don’t have to live with not liking your image.

Where do we turn to for reassurance? Online presence of beauty guides, behaviour guides, makeup, relationships, both personal and family. Who or what is right? For you – you are right. Our friends mean well but are they helping or worsening the situation? We share and empathise with each other but what do we do about it?

‘Love Your Image’ & ‘Evolve Your Image’ are bespoke products that will guide you through the potential pitfalls of having your photograph taken. You can learn why you feel anxious, nervous, or ’dread the thought’ … and how to do something about it.

Photograph copyright of Penny Morgan Photography

The ‘Elephant’ in the room… a photographers focus.

So for the last two years, I’ve talked about getting to grips with changing how we feel about being photographed. Discovering just how many dislike it and/or the results, has been both eye opening and yet strangely not a surprise.

After developing the program ‘Love Your Image’, to help people who don’t like being photographed change this mind-set, has been an interesting and rewarding journey. Just about everyone thinks it’s a good idea and most will talk about it on a ‘general’ level, but how open would you want to be to discuss this subject on a much more personal level? No so much I find. Often what we don’t like about our image may feel somewhat trivial or connected with vanity and nobody really wants to admit to being vain? I hear so many different stories of why people don’t like their photograph taken, but if you are in business, can you afford to be an Eeore about it?

Being aware of your ‘Mind-set’ is being applied to many things these days and how you present yourself in images IS hugely important. Therefore so is changing your mind-set in front of the camera… and change it YOU CAN… this is something that is within an individuals reach regardless of how you have felt… perhaps for many years? With the right help and guidance you can do this.

To change how you feel and be among a growing group who have learned to ‘Love Their Image’ has MANY rewards. It’s neither trivial nor vain to decide to address this and the benefits are considerable.

The first step of the journey is:

  • Learning and understanding ‘why’ we arrive at such an attitude.
  • Useful tips on ‘how’ to be in front of the camera and why they work!

… and when you feel brave enough…

  • A photo-shoot – that only you see the results, until you are ready to share.
And that’s just the start, to making it a permanent change.

This doesn’t ask anything more of you than a willingness to be open minded to change.

So consider this… and its nothing to do with your size… can the ‘Elephant’ in your room be ignored any longer…?

Elephant In The Room

Photograph copyright of Penny Morgan Photography

The Photoless Photoshoot – no photos… guaranteed!

Wed 19th August 5.45pm – 7.45pm – Bury St Edmunds – £15 per person including light refreshments.

Why do we hate being photographed?

Why do we think we are not photogenic?

And can we do anything about it!

Turn what you learn to your advantage, for business and pleasure – come and find out!

Do you love your image?

Do you love your image?

Change your thinking with this two hour presentation and learn to ‘Love Your Image’.

BOOK NOW! Go to booking page.

* Find out where the dislike comes from

* Learn some valuable tips on being in front of a camera

* Discover the lasting benefits to yourself and your business

* Boost your confidence

* Never worry about being photographed again!


This presentation is part of the ‘Love Your Image’ program and all attendees will have the opportunity to book this shoot at a special rate – come and find out!

Wednesday 19th August 2105, 5.45pm – to 7.45pm.

Where (and how to get there)?
The Active Business Centre, Bury St Edmunds

Cost (and how to book)?
£15 per person, (plus booking fee), includes VAT and light refreshment.
Places are limited, so book your place here NOW – Go to booking page.



You can Love Your Image…

Sometimes blogs can be a bit like waiting for a bus… however…!

In January of this year I gave a talk on a very common subject, but very little discussed – those who dislike being photographed and think they’re not very photogenic.

If you think it’s all down to you and there’s nothing that can be done… think again and read on. The cause can be very different from person to person, but the result is very similar.

Hear me out… it’s not all down to you and there is something you can do about it.

Imagine being completely comfortable in front of the camera and not let it become a repeated challenge to your self esteem.

I’ve launched a specially designed experience to help you explore this further and discover a fresh new outlook and confidence.

Click on the image to read more, or, the following link, for full information on the website – LOVE YOUR IMAGE:

LYIPromotion Leaflet A5 (P)sm
et in touch if you would like to learn more:

Telephone: 0845 257 2038

Contact: Via the website



A little late in posting this, but in March, got to photograph these ladies as they danced their hearts out, raising money for charity as a result of putting on a brilliant show – their costumes were so colourful and dancing just great, they had practised hard – all credit to Alison Cooklin for organising it.These are links to the folders displaying images from all 13 of the groups who took part – and bear in mind most of the ladies are not professionals, but they look it!:

Suffolk belly dancers

Apart from their teacher, all these ladies are amatuers and are putting on a belly dance show Sat 30th January at Needham Market Community Centre – proceeds are all for charity. Please make contact if any of you would like further information.

A dozen of them posed individually for photographs, plus several actions shots of Alison their teacher.

Take a look at