Category Archives: love your image

I love me, I love my image

How many times have your heard remarks which are derogatory in nature, but not seriously intended, ‘off the cuff, ‘in jest’, ‘I didn’t mean it’? Things about our looks, body and face features, height, weight, personality… anything really.

They are often mitigated with an ‘only joking’ caveat, as though this somehow limits the damage, but it’s too late, the seed has been planted, germinated and is thriving. These comments can leave unseen impressions on us.

We scrutinise ourselves in the bathroom mirror, however photographs are the exact reverse of how we actually appear. This is one of the reasons why we think the images are not a true representation of how we look and why we are unfamiliar with them. Other people have only ever seen you as you view your image and, our friends see US, whereas we see what we perceive as our faults.

The camera never lies – Oh yes it can! No, this is not panto season, but we do see images that are not accurate and really believe this is how we are. Here are a few things that can effect the image:

1) Phone camera distortion – all the pictures of ourselves/friends we exclaim ‘Ooo eck, bulbous moon face’.

2) Light & shade  can be our friend and foe. As good as cameras are some lighting conditions can overwhelm them. Therefore its interpretation of light and shade is not always accurate.

Filters – flowers, big eyes, puppy dog ears and noses. All these things are seen as fun and amusing, but how many of us use them to hide behind?

We hear comments from ‘Can you make me look 10 years younger’ to ‘I look too young to be taken seriously’. 

Despite the bravado all the points covered affect men as well as women.

You have options, you don’t have to live with not liking your image.

Where do we turn to for reassurance? Online presence of beauty guides, behaviour guides, makeup, relationships, both personal and family. Who or what is right? For you – you are right. Our friends mean well but are they helping or worsening the situation? We share and empathise with each other but what do we do about it?

‘Love Your Image’ & ‘Evolve Your Image’ are bespoke products that will guide you through the potential pitfalls of having your photograph taken. You can learn why you feel anxious, nervous, or ’dread the thought’ … and how to do something about it.

Photograph copyright of Penny Morgan Photography

The ‘Elephant’ in the room… a photographers focus.

So for the last two years, I’ve talked about getting to grips with changing how we feel about being photographed. Discovering just how many dislike it and/or the results, has been both eye opening and yet strangely not a surprise.

After developing the program ‘Love Your Image’, to help people who don’t like being photographed change this mind-set, has been an interesting and rewarding journey. Just about everyone thinks it’s a good idea and most will talk about it on a ‘general’ level, but how open would you want to be to discuss this subject on a much more personal level? No so much I find. Often what we don’t like about our image may feel somewhat trivial or connected with vanity and nobody really wants to admit to being vain? I hear so many different stories of why people don’t like their photograph taken, but if you are in business, can you afford to be an Eeore about it?

Being aware of your ‘Mind-set’ is being applied to many things these days and how you present yourself in images IS hugely important. Therefore so is changing your mind-set in front of the camera… and change it YOU CAN… this is something that is within an individuals reach regardless of how you have felt… perhaps for many years? With the right help and guidance you can do this.

To change how you feel and be among a growing group who have learned to ‘Love Their Image’ has MANY rewards. It’s neither trivial nor vain to decide to address this and the benefits are considerable.

The first step of the journey is:

  • Learning and understanding ‘why’ we arrive at such an attitude.
  • Useful tips on ‘how’ to be in front of the camera and why they work!

… and when you feel brave enough…

  • A photo-shoot – that only you see the results, until you are ready to share.
And that’s just the start, to making it a permanent change.

This doesn’t ask anything more of you than a willingness to be open minded to change.

So consider this… and its nothing to do with your size… can the ‘Elephant’ in your room be ignored any longer…?

Elephant In The Room

Photograph copyright of Penny Morgan Photography

What is Valentine’s Day?

Flowers, a card and a meal out? It’s origins belie a mixed history. The day of romance is named for a Christian martyr and dates back to the 5th century, but it’s beginnings can be found in the Roman holiday of Lupercalia. This was a pastoral festival held on 15th February to avert evil spirits and purify the city, releasing health and fertility.

Ancient rituals have been adulterated with a modern commercial twist. 

The special day falls on a ‘school night’ this year so do we crack open a bottle of fizz? Fuzzy head at half past week! We have realised that we are officially a ‘Coople’, a term used in an illustration by the very talented Jessie Cave. It goes something like this… Jed & Emma have been together for 9 years. They are one of those infuriatingly happy and committed cooples who live for the moment someone asks “how did you meet?”

Deep down we all like the high we get from making others feel special, but how we feel about ourselves is where that happiness truly stems from.

Enjoy February 14th, whether you’ve planned for it or not.

Image copyright of Penny Morgan Photography

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The Photo-less Photo-shoot – no photos… guaranteed!

Friday 27th May 2016, 10.00am – 12noon – Bury St Edmunds
£19.99 per person.

If you dislike being photographed and are less than happy with the results, then this seminar is for you!

Change your thinking and learn to ‘Love Your Image’.

Happy ladies from Love Your Image

 

 

 

 

 

Number are limited, so BOOK NOW to secure you place!
Get in touch by phone or email – 0845 257 2038 – design@pennymorgan.co.uk

Turn what you learn to your advantage, for business and pleasure – come and find out:

  • Where the dislike comes from
  • Guest speaker Linda Barbour – Calm, confident you
  • Learn valuable tips for being in front of the camera
  • Discover the lasting benefits to both work and personal life
  • Boost your confidence

NO ONE WILL BE PHOTOGRAPHED!

“Really enjoyed it and format was good. Felt there was privacy to sit in the audience and just watch, listen and then to chat afterwards. Great use of assistant, really helped get message across in a humorous and visual way.” – K.N.

When?
Friday 27th May 2016 – 10am – 12noon.

Where?
The Active Business Centre, Bury St Edmunds.

Cost and how to book.
£19.99 per person, includes VAT and tea/coffee.

Places are limited, so book your seat NOW.
Phone: 0845 257 2038
Email: design@pennymorgan.co.uk

For more information, please visit our website page.

This seminar is part of the ‘Love Your Image’ program.

Love Your Image logo

 

 

 

If you feel you would like to go on and complete the program, all attendees of the seminar will qualify to book their photography session at a special rate – come and find out!

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Profile photography day – 17th May 2016

Another head shot day is set for 17th May, at The Bury Farmers Club and in conjunction with The Best of Bury St Edmunds.

If you would like to update, refresh, or have brand new profile images, take advantage of this day. You can stay ahead of your competition buy having great profile photographs that represent you and your business – suitable for print, website and social media!

Individual sessions will be up to three quarters of an hour and you can book your session time by getting in touch and reserving a space. Your shoot will include 3 high resolution images of your choice from the edited selection. These will be available to view in a private online folder and always the option to purchase more if you wish. Choices will be made available to download from the website.

Special prices for this day are £90 for Best of Bury members and £100 for non members – prices include VAT.

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To book your session, contact me by email – design@pennymorgan.co.uk, or phone 0845 257 2038.

Deposit payment of £50 will be required to secure your session and payment details will be provided together with a VAT invoice.

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The Photo less Photo shoot – no photos… guaranteed!

Tues 22nd March 2016, 5.45pm – 7.45pm – Bury St Edmunds
£24.99 per person including refreshments.

If you dislike being photographed and are less than happy with the results, then this seminar is for you!

Change your thinking and learn to ‘Love Your Image’.

Happy ladies from Love Your Image

Do you love your image?

 

BOOK NOW! – Go to booking page.

Turn what you learn to your advantage, for business and pleasure – come and find out:

  • Where the dislike comes from
  • Guest speaker Linda Barbour – Calm, confident you
  • Learn valuable tips for being in front of the camera
  • Discover the lasting benefits to both work and personal life
  • Boost your confidence

NO ONE WILL BE PHOTOGRAPHED!

Love Your Image logo

 

 


This seminar is part of the 
‘Love Your Image’ program.
If you feel you would like to go on and complete the program, all attendees will qualify to book their photography session at a special rate – come and find out!

When?
   Tues 22nd March 2016, 5.45pm – 7.45pm.

Where – and how to get there.
   The Active Business Centre, Bury St Edmunds

Cost and how to book.
   £24.99 per person, includes VAT and refreshment.

Places are limited, so book your seat NOW – Go to booking page.

For more information, please visit our website page
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Is it all in our heads…?

This blog is asking people to think about their profile image on social media, whether you’re representing yourself personally, or in a business capacity. I’ve started asking people at events and networking what first impressions they draw when making new connections on social media?

Photographs on these platforms can be clear, up to date, friendly, approachable, even creative and quirky! However, many are also, unclear, dark, out of date, too far away, doubtful in expression… or missing altogether – we call these people ‘Mr Grey-face’!

So the question is, if someones photograph causes you to draw a first impression of that person, what does your image say about you? If you are in business, or represent a company, have you ever considered people’s first impressions about you and does it have an impact on your business?

A head shot is a window into our personality – does yours reflect the true person?

What first impression do you want to make?

This autumn on Tuesday, October 20th and Wednesday, November 4th, you can come and find the unique way I get the best from people and have fresh/new profile images sorted in either Bury St Edmunds, or Mellis.

To book your place on either of these dates, please call me on 0845 257 2038, or email design@pennymorgan.co.uk. 

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A – Z Photography tips and information… starting with A

Thought it would be worthwhile and interesting to create an A to Z of photography tips and information… in bite size chunks, not too technical or long winded. While I’ll cover some photography ‘jargon’ and try and make it as ‘non techie’ as possible, will introduce a few less obvious things to consider… all relevant and my own take on the subject.

So (A) is for… aperture (an obvious one)! Very simply, this is the hole in the lens that allows the light through to record your image onto the sensor of your camera. Measured in something called ‘F’ stops, these just represent a ratio between the diameter of the aperture (hole) and focal length of your lens. The lower the ‘F’ stop number, the bigger the aperture (or hole) and more light gets allowed in – the higher the ‘F’ stop number, the smaller the aperture and less light gets allowed through.

(A) is also for ‘angles’ – an important part in the composition of an image. Just one example below regarding portrait images – notice body angles, face angles… angles are all over these images, all creating an interesting an appealing position, BUT, kept in perspective and looking natural. The same angles are not right for everyone in a given situation and it’s important for the success of a shot to find those that best suit your subject… even if you are taking a selfie!

TipsInfo(a)

Subscribing to the blog will keep you up to date with the next letters and more pieces of the information puzzle will fall into place – enjoy your camera… 🙂