Tag Archives: Love Your Image

Is this you?

We’re introduced at a networking meeting and a professional rapport was established. I viewed the photographers website and checked out their online presence. All the people in the images must be professional models as they all look great/at ease with their poses

Emails are exchanged. Hard questions have to be faced. What do I want? How can this ever work? All the what if’s………………? I really don’t like my photograph being taken. I need to do this but I’m really not comfortable in front of the camera.

Time and date agreed, deposit paid, confirmation received – there’s no backing out now!

The dreaded day arrives, I have a plan, take it steady, arrive calm and relaxed – not. What a calamitous morning, heavy traffic encountered all the way to the shoot (Oh the irony, strike me down now!) running late. What do I wear – grabbed a selection of shirts – some are slightly smaller than I remembered!

I arrive at the venue and I’m greeted at the door, my nervous laughter mixed with babbling small talk – explaining the small shirts – why? What  do we want to achieve – professional, friendly, approachable? All the while my insides are churning like a washing machine on spin cycle!

A backdrop, big lights with reflective umbrellas, but strangely an air of calm slowly begins to descend over me. The offer of a coffee delays the impending failure / gory experience. This is not going to work, how can I look good in a picture?

Lights, camera and action! Seated on a posing block, the heat radiating from the lights is akin to basking in the midday sun. Calming, soothing words of guidance, helping me find a comfortable position. Slight tilt of the head, right hand onto thigh and just drop those shoulders. I interact with the photographer and their assistant, use my hands, my expressive side showing through. Big smile, drop the chin, a serious look. A slurp of coffee between poses, hey, this isn’t too bad!

Wow, I have a best side, but I knew that all along and this is all feeling so much better than I had anticipated. And relax.

I’ve been sat here for thirty minutes already and time is flying by. All change and into the “smaller than I remember shirt” . I do believe that I can carry this off. The talking continues, adjusting position, lean forward from the waist, turn my face a little and back the other way.

And it’s over. Gather my things, the images will be ready within ten working days and I can view them in a password protected folder. Choose the ones that I prefer and they will be mine.

On reflection, that was a goods experience. I left feeling a lot better about how to be myself in front of the camera. Gone is the awkwardness and the toothy grimace masquerading as a smile.

Having a professional take the shots is so much more than someone just pressing a button. They can understand you and get the best out of you. That is when great shots are achieved.

 

Image copyright Penny Morgan Photography.

I love me, I love my image

How many times have your heard remarks which are derogatory in nature, but not seriously intended, ‘off the cuff, ‘in jest’, ‘I didn’t mean it’? Things about our looks, body and face features, height, weight, personality… anything really.

They are often mitigated with an ‘only joking’ caveat, as though this somehow limits the damage, but it’s too late, the seed has been planted, germinated and is thriving. These comments can leave unseen impressions on us.

We scrutinise ourselves in the bathroom mirror, however photographs are the exact reverse of how we actually appear. This is one of the reasons why we think the images are not a true representation of how we look and why we are unfamiliar with them. Other people have only ever seen you as you view your image and, our friends see US, whereas we see what we perceive as our faults.

The camera never lies – Oh yes it can! No, this is not panto season, but we do see images that are not accurate and really believe this is how we are. Here are a few things that can effect the image:

1) Phone camera distortion – all the pictures of ourselves/friends we exclaim ‘Ooo eck, bulbous moon face’.

2) Light & shade  can be our friend and foe. As good as cameras are some lighting conditions can overwhelm them. Therefore its interpretation of light and shade is not always accurate.

Filters – flowers, big eyes, puppy dog ears and noses. All these things are seen as fun and amusing, but how many of us use them to hide behind?

We hear comments from ‘Can you make me look 10 years younger’ to ‘I look too young to be taken seriously’. 

Despite the bravado all the points covered affect men as well as women.

You have options, you don’t have to live with not liking your image.

Where do we turn to for reassurance? Online presence of beauty guides, behaviour guides, makeup, relationships, both personal and family. Who or what is right? For you – you are right. Our friends mean well but are they helping or worsening the situation? We share and empathise with each other but what do we do about it?

‘Love Your Image’ & ‘Evolve Your Image’ are bespoke products that will guide you through the potential pitfalls of having your photograph taken. You can learn why you feel anxious, nervous, or ’dread the thought’ … and how to do something about it.

Photograph copyright of Penny Morgan Photography

The ‘Elephant’ in the room… a photographers focus.

So for the last two years, I’ve talked about getting to grips with changing how we feel about being photographed. Discovering just how many dislike it and/or the results, has been both eye opening and yet strangely not a surprise.

After developing the program ‘Love Your Image’, to help people who don’t like being photographed change this mind-set, has been an interesting and rewarding journey. Just about everyone thinks it’s a good idea and most will talk about it on a ‘general’ level, but how open would you want to be to discuss this subject on a much more personal level? No so much I find. Often what we don’t like about our image may feel somewhat trivial or connected with vanity and nobody really wants to admit to being vain? I hear so many different stories of why people don’t like their photograph taken, but if you are in business, can you afford to be an Eeore about it?

Being aware of your ‘Mind-set’ is being applied to many things these days and how you present yourself in images IS hugely important. Therefore so is changing your mind-set in front of the camera… and change it YOU CAN… this is something that is within an individuals reach regardless of how you have felt… perhaps for many years? With the right help and guidance you can do this.

To change how you feel and be among a growing group who have learned to ‘Love Their Image’ has MANY rewards. It’s neither trivial nor vain to decide to address this and the benefits are considerable.

The first step of the journey is:

  • Learning and understanding ‘why’ we arrive at such an attitude.
  • Useful tips on ‘how’ to be in front of the camera and why they work!

… and when you feel brave enough…

  • A photo-shoot – that only you see the results, until you are ready to share.
And that’s just the start, to making it a permanent change.

This doesn’t ask anything more of you than a willingness to be open minded to change.

So consider this… and its nothing to do with your size… can the ‘Elephant’ in your room be ignored any longer…?

Elephant In The Room

Photograph copyright of Penny Morgan Photography

The Photo-less Photo-shoot – no photos… guaranteed!

Friday 27th May 2016, 10.00am – 12noon – Bury St Edmunds
£19.99 per person.

If you dislike being photographed and are less than happy with the results, then this seminar is for you!

Change your thinking and learn to ‘Love Your Image’.

Happy ladies from Love Your Image

 

 

 

 

 

Number are limited, so BOOK NOW to secure you place!
Get in touch by phone or email – 0845 257 2038 – design@pennymorgan.co.uk

Turn what you learn to your advantage, for business and pleasure – come and find out:

  • Where the dislike comes from
  • Guest speaker Linda Barbour – Calm, confident you
  • Learn valuable tips for being in front of the camera
  • Discover the lasting benefits to both work and personal life
  • Boost your confidence

NO ONE WILL BE PHOTOGRAPHED!

“Really enjoyed it and format was good. Felt there was privacy to sit in the audience and just watch, listen and then to chat afterwards. Great use of assistant, really helped get message across in a humorous and visual way.” – K.N.

When?
Friday 27th May 2016 – 10am – 12noon.

Where?
The Active Business Centre, Bury St Edmunds.

Cost and how to book.
£19.99 per person, includes VAT and tea/coffee.

Places are limited, so book your seat NOW.
Phone: 0845 257 2038
Email: design@pennymorgan.co.uk

For more information, please visit our website page.

This seminar is part of the ‘Love Your Image’ program.

Love Your Image logo

 

 

 

If you feel you would like to go on and complete the program, all attendees of the seminar will qualify to book their photography session at a special rate – come and find out!

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Profile photography day – 17th May 2016

Another head shot day is set for 17th May, at The Bury Farmers Club and in conjunction with The Best of Bury St Edmunds.

If you would like to update, refresh, or have brand new profile images, take advantage of this day. You can stay ahead of your competition buy having great profile photographs that represent you and your business – suitable for print, website and social media!

Individual sessions will be up to three quarters of an hour and you can book your session time by getting in touch and reserving a space. Your shoot will include 3 high resolution images of your choice from the edited selection. These will be available to view in a private online folder and always the option to purchase more if you wish. Choices will be made available to download from the website.

Special prices for this day are £90 for Best of Bury members and £100 for non members – prices include VAT.

WallofFame6

To book your session, contact me by email – design@pennymorgan.co.uk, or phone 0845 257 2038.

Deposit payment of £50 will be required to secure your session and payment details will be provided together with a VAT invoice.

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The Photo less Photo shoot – no photos… guaranteed!

Tues 22nd March 2016, 5.45pm – 7.45pm – Bury St Edmunds
£24.99 per person including refreshments.

If you dislike being photographed and are less than happy with the results, then this seminar is for you!

Change your thinking and learn to ‘Love Your Image’.

Happy ladies from Love Your Image

Do you love your image?

 

BOOK NOW! – Go to booking page.

Turn what you learn to your advantage, for business and pleasure – come and find out:

  • Where the dislike comes from
  • Guest speaker Linda Barbour – Calm, confident you
  • Learn valuable tips for being in front of the camera
  • Discover the lasting benefits to both work and personal life
  • Boost your confidence

NO ONE WILL BE PHOTOGRAPHED!

Love Your Image logo

 

 


This seminar is part of the 
‘Love Your Image’ program.
If you feel you would like to go on and complete the program, all attendees will qualify to book their photography session at a special rate – come and find out!

When?
   Tues 22nd March 2016, 5.45pm – 7.45pm.

Where – and how to get there.
   The Active Business Centre, Bury St Edmunds

Cost and how to book.
   £24.99 per person, includes VAT and refreshment.

Places are limited, so book your seat NOW – Go to booking page.

For more information, please visit our website page
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A – Z Photography tips and information… C

I’m going to devote the letter ‘C’ to one of my favorite soapbox subjects…

C is for CONFIDENCEconfidence in front of the camera… not taking photographs, but being photographed. Come with me on this one, it may go on longer than the normal bite size chunks of information!

The larger part of the population feels uncomfortable being photographed, assuming they either don’t photograph well, or are just not photogenic. There is quite a ‘love/hate’ relationship, whether it’s with the experience, the results, both, or something else!

Yet we are photographed more than ever these days… wouldn’t it be such a change for the better if we could resist jumping to the ‘same old’ assumptions when seeing an image of ourselves we don’t particularly like. With a greater awareness and understanding of why we feel like this, many people would start to have a change of heart, greater confidence and a huge improvement in how they feel about it. There seems to be an assumption, that if someone picks up a camera, points it at someone and ‘clicks’… the results are down to the person being photographed … and yet the success of any other photography, be it landscape, structural, still life, animals, wildlife … it’s all down to the photographer!? – odd that one!

There are numerous reasons that contribute towards people feeling like this and yet time and time again I hear people referring to something they didn’t necessarily create (unless it’s a selfie!), but were the subject and assume it’s down to them and how they look in the results. It’s sort of understandable, when we look at an image of ourselves, that’s all we see and don’t consider elements beyond it.

To start with, a photograph captures a moment in time and the decision the person in charge of the camera made of when to press the shutter. If you suddenly find yourself in front of a camera when someone (for example) has decided they want to capture a ‘hearty’ moment among friends, you can be captured with any number of expressions according to how you reacted at the time… and if it was not particularly flattering, it doesn’t mean you cannot take a good photograph! 

Many people refer to images taken, not knowing it was being shot, that they really like, this is due to the person in charge of the camera capturing the best moment. There is a tension that comes with being self conscious and we very can quickly lose our lovely natural expressions.

There are many other reasons that affect us, external influences, our own experiences, technical – I challenge the saying ‘the camera never lies’ – it’s not strictly true, for example phone and tablet camera’s are notoriously bad at distorting facial features!

… and then there is light(!)… this can be your friend and foe. Cameras do not interpret shadows and highlights as well as our eyes do. Soft diffused light is much more flattering than say bright, high, outdoor direct light.

However I want to conclude with an earlier point about our wonderful natural expressions. They are there in every one of us and the person in charge of the camera who captures this in you, whether a professional photographer or not, is the one who captures the best in you. As an illustration, I’ve included one of my ‘walls of fame’; being a small selection of people I’ve had the pleasure to capture. I appreciate many of these are studio lit (not all), however, it’s their natural expression that were captured.

Natural expressions

You may have noticed, I’ve been highlighting the phrase ‘the person in charge of the camera’ – so take heart, you can take a good image and it’s not all your fault, or all down to you :)!

A – Z Photography tips and information… starting with A

Thought it would be worthwhile and interesting to create an A to Z of photography tips and information… in bite size chunks, not too technical or long winded. While I’ll cover some photography ‘jargon’ and try and make it as ‘non techie’ as possible, will introduce a few less obvious things to consider… all relevant and my own take on the subject.

So (A) is for… aperture (an obvious one)! Very simply, this is the hole in the lens that allows the light through to record your image onto the sensor of your camera. Measured in something called ‘F’ stops, these just represent a ratio between the diameter of the aperture (hole) and focal length of your lens. The lower the ‘F’ stop number, the bigger the aperture (or hole) and more light gets allowed in – the higher the ‘F’ stop number, the smaller the aperture and less light gets allowed through.

(A) is also for ‘angles’ – an important part in the composition of an image. Just one example below regarding portrait images – notice body angles, face angles… angles are all over these images, all creating an interesting an appealing position, BUT, kept in perspective and looking natural. The same angles are not right for everyone in a given situation and it’s important for the success of a shot to find those that best suit your subject… even if you are taking a selfie!

TipsInfo(a)

Subscribing to the blog will keep you up to date with the next letters and more pieces of the information puzzle will fall into place – enjoy your camera… 🙂

You can Love Your Image…

Sometimes blogs can be a bit like waiting for a bus… however…!

In January of this year I gave a talk on a very common subject, but very little discussed – those who dislike being photographed and think they’re not very photogenic.

If you think it’s all down to you and there’s nothing that can be done… think again and read on. The cause can be very different from person to person, but the result is very similar.

Hear me out… it’s not all down to you and there is something you can do about it.

Imagine being completely comfortable in front of the camera and not let it become a repeated challenge to your self esteem.

I’ve launched a specially designed experience to help you explore this further and discover a fresh new outlook and confidence.

Click on the image to read more, or, the following link, for full information on the website – LOVE YOUR IMAGE:

LYIPromotion Leaflet A5 (P)sm
G
et in touch if you would like to learn more:

Telephone: 0845 257 2038

Contact: Via the website

 

You CAN… Love Your Image…

How many of you think you’re not photogenic or dislike being photographed?

Having heard this many times from people, over the past few years, I’ve put this question to several individuals and groups of ladies and amazed, not because people responded, but how many did so…

Let me help you feel differently.

Would you join me and enjoy a complimentary tea or coffee, as I give an informative talk on this subject and open up the possibility for change, that you CAN love your image. 

FEAR NOT, no photography will be taking place at this talk… however there will be workshops set up at The Self Centre, for those who wish to explore further – more about these soon.

I really want to share this information so IT’S FREE TO ATTEND:

Thursday 30th Jan 2014 – 1.30 – 2.30pm

at The Self Centre, Drinkstone Investment Park, Kempson Way, Bury St Edmunds, IP32 7AR

Telephone: 01284 769090 –  www.the-self-centre.co.uk

Email:  admin@the-self-centre.co.uk

TO BOOK YOUR SEAT, PLEASE CONTACT:

The Self Centre, or, contact me via my website, or, at – pennyjm@gmail.com – we just need your name, telephone and email address.

See you there!

You Can, Love Your Image